Practical tips for partners/ family/friends on how to support a breastfeeding parent and bond with a breastfed baby

Wondering what’s realistic when it comes to infant and toddler sleep? Knowing what to expect can make everything a lot easier, and no, it’s probably not going to be 12 hours from 7-7 of solitary sleep plus 4 hours of napping in a crib, and that’s okay

Baby only taking short naps? Read on to find out if this should be cause for worry

Start on a path to more sleep for your whole family with this practical and thought-provoking FREE workbook

Waking, feeding frequently and needing closeness and comfort are all normal parts of infant and toddler sleep. Learn more in this article.

There are issues that can unsettle your baby's sleep. How do you know what is or isn't normal?

Why do some babies wake more than others?

Guest Post by Tracy Cassels, PhD and founder of Evolutionary Parenting

Learn about the TICKS principles for keeping your baby safe while being carried in a sling, wrap or carrier

Learn more about what is going on for your baby during the fourth trimester and ideas to help you adjust to life with a baby in your house.

How do I know my baby is getting enough sleep?

Guest post by Lyndsey Hookway

Strategies to make shared sleep safer are relevant for all families with young infants. Many parents will fall asleep with their baby whether they intend to, or not.

If you’re a parent of young children, you’ve probably already noticed that sleep doesn’t improve in a straight line from the day your tiny person is born! In fact, sleep patterns may vary considerably over the first two years of life, with relative calm often followed by phases of frequent waking. These ups and downs reflect the many periods of rapid growth and development seen in the first few years.