“Sleep is the holy grail for new parents. So no wonder many tired parents are looking for something to help their babies sleep.

A TikTok trend claims giving your baby a tablespoon or two of butter in the evening will help them sleep more at night.

As we’ll see, butter is just the latest food that promises to help babies sleep at night. But no single food can do this.

So if you’re a new parent and desperate for a good night’s sleep, here’s what to try instead.”

“Many parents suffer silently through sleep deprivation, sometimes with devastating outcomes. Why is there so much conflicting information on baby sleep, and how can we support families to thrive?”