Let's talk about your family's sleep
Image credit: Vida Images
Let's talk about your family's sleep was an exclusive Live event we hosted in our peer support group on Facebook. The captioned recording of the event is now available below:
Who: our founder Carly Grubb along with special guest Lyndsey Hookway.
Proudly sponsored by WaterWipes.
Join us for 1 hour jampacked with wisdom and practical ideas to help your whole family sleep more soundly.
The conversation will focus on a number of chapters from Lyndsey's must-read book, 'Let's talk about your new family's sleep':
Chapter 1: Addressing sleep myths
Chapter 2: The truth about sleep
Chapter 3: Optimising parent sleep
Chapter 4: Positive sleep starts in pregnancy
Chapter 5: Relationships and sleep
Chapter 6: Normal infant and child sleep
Chapter 7: Naps
Chapter 8: Night feeds
Chapter 9: Why not leave them cry?
Chapter 10: How to gently optimise your child’s sleep
Chapter 11: Managing a sleep crisis with kindness
Chapter 12: Situational sleep stress
Chapter 13: Support yourself to better sleep
