Wondering what’s realistic when it comes to infant and toddler sleep? Knowing what to expect can make everything a lot easier, and no, it’s probably not going to be 12 hours from 7-7 of solitary sleep plus 4 hours of napping in a crib, and that’s okay

Baby only taking short naps? Read on to find out if this should be cause for worry

Start on a path to more sleep for your whole family with this practical and thought-provoking FREE workbook

Waking, feeding frequently and needing closeness and comfort are all normal parts of infant and toddler sleep. Learn more in this article.