Let's talk about floor beds
Let’s talk about floor beds
On Carly and Andrea’s The Beyond Sleep Training Podcast episode, Carly and our guest Andrea Andric discussed what a floor bed is and why you might want to consider one.
What is a floor bed?
A floor bed is quite literally a bed on the floor.
For some people, this is simply a mattress on the floor, while others place slats or a super low frame under the mattress.
I can be a cot/ crib mattress, but is more commonly a single or double/ queen mattress to allow you to get the full benefit.
Why are they awesome?
A floor bed effectively avoids the needs to transfer your sleeping baby/ child from one sleeping space (your arms, breast, chest) to another as you do when you are using a bassinet/ cot/ crib.
It allows the adult to lay alongside their child and either cuddle or feed and then either rest together, or execute a skilful ninja roll escape, once the child is asleep.
They also reduce the risk of injury should a baby or child roll or climb off.
Floor beds do not come at additional cost and are a great no-frills option for flexible sleep arrangements as babies and children grow.
Things to consider:
The mattress should be firm and clean.
In damp climates, it is important to ensure there is airflow to avoid mould (slats are great for this)
The mattress should be in the middle of the room to avoid entrapment between the mattress and wall.
The room should be baby/childproof
Babies under 6-12 months are safest with an adult with them while they sleep, day and night.
Do you have a floor bed? We’d love to hear your experience.
Wanting more practical tips and ideas to help you make the move beyond sleep training?
