• Photo of a bed at night, lit by a lamp, and text which reads 'the beyond sleep training podcast'

    Season 3, Episode 51

    Liz Thomas, founder of It Tastes Like Love, on her journey with her 3 little ones while juggling work and her charity organisation

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  • Image of a bed at night with a lamp on, text reading 'the beyond sleep training podcast'

    Season 3, Episode 50

    Bree Holling, from The Matrescence Podcast, on finding what worked for her family and finally sleeping

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Podcasts

Find all of the latest episodes of the groundbreaking show, The Beyond Sleep Training podcast.

Season 2, Episode 31 Admin Support Season 2, Episode 31 Admin Support

Lyndsey Hookway on how her experience as a paediatric nurse prepared her for new parenthood and how she survived with a baby who didn’t need to sleep…

Lyndsey shares how her work experience in the paediatric field left her ill-prepared for a very low sleep needs baby, how she found her support network, and how she survived. Lyndsey also shares her experiences with Post Natal Depression and Anxiety, what worked for her, and how that impacted both of their sleep.

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Season 1, Episode 30 Admin Support Season 1, Episode 30 Admin Support

Dr Justin Coulson and Kylie Coulson on raising their children and the lessons they learned along the way

Join Carly as she interviews Dr Justin Coulson and Kylie Coulson as they recount their lives raising six children, their sleep training experiences, what impacted their little one's sleep, and the solutions they found that worked for their family. Hear Dr Justin talk about how sleep is separation for our little ones and how we can help them overcome the anxiety related to that, and hear how Kylie found her way through the tough times with self-compassion and listening to her instincts.

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Season 1, Episode 29 Admin Support Season 1, Episode 29 Admin Support

Viktoria Angelova on recovering, adding another little member of the family and what she learned between the two

Join Carly and Viktoria as they discuss Viktoria's recovery from Thyroiditis, how she survived without the correct medication, adding another baby to their family, and how different her experience with her second has been. Viktoria also shares some key lessons she learned between her first and second little ones, and the key ingredient in her recovery.

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Season 1, Episode 27 Admin Support Season 1, Episode 27 Admin Support

Greer Kirshenbaum PhD on parenting a preemie baby, how to find rest when you need it, and how expectations can shape our experience

Join Carly and Greer as they discuss parenting a preemie baby, and the safe sleep information that is available, sleep hygiene, how to find rest even when you can't find sleep, and how our expectations around sleep shape our experience of what is or isn't a problem.

You can find Greer on her website (https://www.nurtureneuro.com/), on Instagram, and Facebook.

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Season 1, Episode 25 Admin Support Season 1, Episode 25 Admin Support

Emily Holdaway on the transition to two, tongue tie, sleep-disordered breathing, tonsils, adenoids & grommets, and what it looks like on the other side

Join Carly and Em as they discuss what it feels like adding another little one to the mix, who just happens to be the polar opposite of the first, as well as tongue tie, sleep disordered breathing, tonsils, adenoids and grommets, how she got through all of that, and what it's like now on the other side of responding to their needs at night. You can find Em on Instagram, @OfficiallyEm, Patreon and her gardening Instagram page, @TheCoastalGoodlife. 

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Season 1, Episode 24 Admin Support Season 1, Episode 24 Admin Support

Emily Holdaway on listening to your baby, responding to their needs and finding what works for you

Join Carly and Em as they discuss birthing and raising Ziggy, how to ignore the well meaning advice from anyone who won't be there at 2am with you, how to listen to your baby and meet their needs, and how finding what works for your little one can feel like finding the secret. You can find Em on Instagram, @OfficiallyEm, Patreon and her gardening Instagram page, @TheCoastalGoodlife. 

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Season 1, Episode 23 Admin Support Season 1, Episode 23 Admin Support

Mel Fryer-McLaren on parenting a medically complex and extremely wakeful baby, and how to block out the noise so that you can trust your instincts.

Join Carly and Mel as they discuss Mel's little one's start to life with a NICU stay for birth injuries, followed by diagnoses that impacted his sleep, and what it was like parenting a medically complex and extremely wakeful baby. Mel shares how to block out the noise from others so that you can trust your instincts, get the support you need and meet your little one's needs.

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