• Photo of a bed at night, lit by a lamp, and text which reads 'the beyond sleep training podcast'

    Season 3, Episode 51

    Liz Thomas, founder of It Tastes Like Love, on her journey with her 3 little ones while juggling work and her charity organisation

  • Image of a bed at night with a lamp on, text reading 'the beyond sleep training podcast'

    Season 3, Episode 50

    Bree Holling, from The Matrescence Podcast, on finding what worked for her family and finally sleeping

Podcasts

Find all of the latest episodes of the groundbreaking show, The Beyond Sleep Training podcast.

Season 3, Episode 51 Admin Support Season 3, Episode 51 Admin Support

Liz Thomas, founder of It Tastes Like Love, on her journey with her 3 little ones while juggling work and her charity organisation

Liz shares her journey with her three little ones, from her first premature arrival, and how that shaped her as a mother, to her third little one, born during the height of the pandemic. Liz shares what it looked like for her when she returned to work, how she navigated feeding, and how things are now with a 7, 4 and one-year-old.

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Season 2, Episode 48 Admin Support Season 2, Episode 48 Admin Support

That's a wrap! Carly Grubb gives her parting words and shares her lessons from season 2

Carly shares her take on some of the themes that wove themselves throughout season 2. From how to know if something is right for your family, to flexible sleep arrangements and how pivotal the brain changes that come with becoming a parent are in the parenting journey. Join Carly in her discussion of what she learned from our amazing guests in Season 2 of the Beyond Sleep Training Podcast.

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Season 2, Episode 46 Admin Support Season 2, Episode 46 Admin Support

Terese Collings on what 'good sleeper' means to her and how to extend sleep support through to the teen years

Terese shares how things worked when baby 2 came along, her second breastfeeding journey with her 'little helper' and how she balanced both of their needs. Terese also shares how sleep support looks for a teenager, and how it works in their house with a teen and two littles, soon to be three...

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Season 2, Episode 45 Admin Support Season 2, Episode 45 Admin Support

Terese Collings on letting go of the shoulds and focusing on learning your baby and allowing them to learn you

Terese shares what she did to prepare for her first baby, and how the advice she received led her to not identify feeding issues and caused her to question herself. Terese then shares how she let go of the shoulds, learned her baby's cues, watched her baby learn about her, and how different her second birthing and feeding experience was.

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Season 2, Episode 42 Admin Support Season 2, Episode 42 Admin Support

Tiina Ward on her first little sparkler, and her second premie little one who came home a day before the first COVID shut down

Tiina shares her experience with her first little sparkler, how her experience lead her to listen to her instincts, and the truly tough times. She then shares her experience when her second little one came early, and how she managed with bringing her home the day before the first UK COVID shut down started.

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Season 2, Episode 39 Admin Support Season 2, Episode 39 Admin Support

Bashi Kumar-Hazard on finding the answer for her second baby and adding her third one to the mix, as well as how things changed as they grew.

Bashi shares her experience finding the answer to why her second baby wasn't growing, and kept vomiting through the night. Bashi shares how immediate the results were once they found the answer and received medical treatment, as well as how different her third baby was and how her parenting practice changed over her three kids.

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Season 2, Episode 38 Admin Support Season 2, Episode 38 Admin Support

Bashi Kumar-Hazard on the power of mothering the mother, going with the flow, and her experiences with her first two little ones

Bashi shares her take on what birthing parents need to thrive post-childbirth, including support from family, and health services workers who will provide empathy and support instead of rushing to quick fixes and problem-solving. Bashi also shares her experience with her firstborn, chilled out little one, and shares what was impacting her second child's sleep, including the risk to her health, which was missed by medical professionals until she was 13 months old.

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Season 2, Episode 37 Admin Support Season 2, Episode 37 Admin Support

Psychologist, Rebecca Cefai on her little sparkler, her experience with a sleep consultant, & how she shut out the noise to find their own rhythm

Australian psychologist, Rebecca shares her experiences with her first very wakeful little sparkler, and her experience with a sleep consultant who claimed to be responsive and 'no cry' but in the end told her to let her little one cry. Rebecca shares how she shut out the noise and let her little one guide her to finding the rhythm that worked for them, and also just how important temperament is.

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Season 2, Episode 36 Admin Support Season 2, Episode 36 Admin Support

Aarti Gosrani on trusting your instincts, surviving and thriving with a wakeful baby and enjoying the quiet moments

Aarti shares her experiences with both her little ones, including a NICU stay, Post Natal Anxiety, and a wakeful second baby while working full time. She also shares how she found joy in surrender and beauty in the quiet moments before sleep with her little ones, as well as where she found the support she needed.

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Season 2, Episode 35 Admin Support Season 2, Episode 35 Admin Support

Jessica Milburn on her first little sparkler, her second and third babies, and how her family has managed the needs of all three of their little ones

Jessica shares her experience as a first-time mum, with a frightening start and a little one who woke every 60 minutes. Jessica also shares how different sleep was for her second and third babes and how it's changed over the years as their circumstances and needs have changed, including her youngest one, who was born at the beginning of the pandemic.

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Season 2, Episode 34 Admin Support Season 2, Episode 34 Admin Support

Andrea Andric on bed-sharing and musical beds, learning to go with the flow with her first, and her plans for her second babe

Andrea shares her experience as a first-time mum, bed-sharing and musical beds and how she learned to go with the flow. Andrea also speaks about the impact of Post Natal Anxiety, the support she received from family, and how she plans to welcome her second child to the family.

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Season 2, Episode 33 Admin Support Season 2, Episode 33 Admin Support

Zelma Tolley on the dehumanising experience of reaching out for help, finding her own way, and the joy she found in surrendering to her baby's needs

Zelma shares her experience with Post Natal Depression, of reaching out for help and being blamed and dehumanised, and of finding her own way with her own baby. Zelma talks about the joy she found in surrendering to her baby's needs, and how that experience set her up for peace and acceptance with her second babe.

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Season 2, Episode 32 Admin Support Season 2, Episode 32 Admin Support

Lyndsey Hookway on her experience becoming a mother of two, her experience when her little one was diagnosed with cancer, and trusting it will get better when it could

Lyndsey shares her experience the second time around, how much difference being effectively treated for Post Natal Anxiety and Depression made, and how different her two littles were. Lyndsey also shares her experience with her daughter being diagnosed with childhood cancer and how it lead her to just let go and trust things would get better when they could.

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