Little Sparklers mentioned in ‘The Conversation’ article

A recent article in The Conversation explored the TikTok trend of giving babies butter before bed, and the article marks an important shift in the way we talk about baby sleep. For too long, parents have been pressured to meet unrealistic expectations—like having their baby “sleep through the night”—often at the expense of their own well-being and their baby’s natural development.

This article debunks the myth that certain foods (like butter) can “fix” baby sleep and highlights the importance of understanding normal infant sleep patterns. Babies wake frequently at night because it’s part of their physiology—light sleep helps protect them from SIDS, and their sleep cycles evolve as they grow.

At Little Sparklers, we believe in supporting parents with evidence-based, compassionate advice that respects their unique circumstances and values. We know how exhausting it can be to care for a baby who wakes often, and we’re here to remind you that you’re not alone.

The article’s focus on normalising frequent night waking and challenging outdated advice is a welcome change. It’s time to move away from one-size-fits-all solutions like sleep training and instead embrace approaches that prioritise connection, safety, and understanding.

We’re proud to be listed alongside organisations like BASIS, UNICEF, and the Australian Breastfeeding Association as providers of helpful resources and support for parents.

You can read the article here: https://theconversation.com/feeding-your-baby-butter-wont-help-them-sleep-through-the-night-whatever-tiktok-says-249699